BOOKS TO IMPROVE SELF DISCIPLINE
Hello and Welcome
The four books contained in this review are all unique in their teachings of self-discipline. If you are an avid reader you will have experienced when looking to improve a specific life skill or trait the feeling that many writers are simply saying the same thing, which isn’t necessarily a bad thing as repetition is often what we need to overcome ingrained negative patterns. However, these books offer differing self-discipline strategies, ideas and tools which I feel gives a broader view of what is such an important topic in our journey to become the very best versions of ourselves.
Personally, I have studied extensively the keynotes of ‘The Power of Self Discipline’ have read Awaken the Giant 3 times, studied the keynotes of the War of Art and currently half way through this book and recently completed my second reading of The 5 Second Rule.
SELF DISCIPLINE DEFINITION
“THE ABILITY TO DISCIPLINE OURSELVES-TO DELAY GRATIFICATION IN THE SHORT TERM- IN ORDER TO ENJOY GREATER REWARDS IN THE LONG TERM- IS THE INDESPENSIBLE PRE-REQUISITE FOR SUCCESS”
The Author, Brian Tracy
Is Chairman and CEO of Brian Tracy International, a company specialising in the training and development of individuals and organisations.
Brian Tracey has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US Canada and 55 other countries worldwide. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year.
He has studied, researched, written and spoken for 30 years in the fields of economics, history, business philosophy and psychology. He is the top selling author of over 45 books that have been translated into dozens of languages.
We don’t need to have been born under a lucky star, or with incredible wealth, or with terrific contacts and connections or even extreme talent or special skills..but what we do need is to succeed in any of our life’s goals is self-discipline.
Unfortunately, most of us give in to the two worst enemies of success, we take the path of least resistance (in other words we are lazy, and/or we want immediate gratification) we don’t consider the long-term consequences of our actions or non-actions of our lives today and every day. No Excuses shows us how we can achieve success in all areas of our personal lives.
1.Our Personal Goals
2.Our Business Goals
3.Our Overall Happiness
Each of the 21 chapters in this book shows you how to be disciplined in one aspect of your life, with the end of chapter exercises to help you apply the ‘no excuses’ to your own life. With these guidelines, you can learn how to be more successful in everything you do, instead of wistfully envying others who you think are just luckier than you. A little self-discipline goes a long way, so stop making excuses and read this book.
“SUCCESS IS PROCESSIONAL- IT’S THE RESULT OF A SERIES OF SMALL DISCIPLINES THAT LEAD US INTO HABITUAL PATTERNS OF SUCCESS-THAT NO LONGER REQUIRE CONSISTENT WILL OR EFFORT”
The Author-TONY ROBBINS
Is the author of six internationally bestselling books, including most recently New York Times #1 bestsellers UNSHAKEABLE, YOUR FINANCIAL FREEDOM Playbook and MONEY, Master the game. Robbins has empowered more than 50 million people from 100 countries through his audio, video and life training programs. He created the #1 personal and professional development program of all time, and more than 4 million people have attended his live seminars.
By applying the fundamental principles of self-mastery, any person can take control of their life and harness the forces that shape destiny.
Self-mastery holds the key to our quality of life. In particular, the nurturing and development of a powerful belief system is vitally important. When a far-reaching belief system is established and regularly strengthened, a persons life must follow in the direction and ultimate destiny of that belief system.
You can literally have and achieve anything you want in life, and create your own destiny by developing an appropriate underlying belief system, and then by using it to influence what you say, do and think.
“OUR JOB IN THIS LIFETIME IS NOT TO SHAPE OURSELVES INTO SOME IDEAL WE IMAGINE WE OUGHT TO BE-BUT TO FIND OUT WHO WE ALREADY ARE-AND BECOME THAT”
The Author- STEVEN PRESSFIELD
Steven Pressfield is the best selling author of over 20 novels, a number of them being made into films, notably ‘The Legend of Bagger Vance’ which was adapted for the screen and released in 2000. Directed by Robert Redford and starring Matt Damon, Will Smith and Charlize Theron.
Pressfield was born in the Port of Spain Trinidad in 1943. Since graduating from Duke University in 1965, he has been a US marine, an advertising copywriter, school teacher, truck driver, bartender, oilfield roustabout, a mental hospital attendant and screenwriter. His struggles to earn a living spans 17 years and his story is outlined in War of Art.
The book talks about the many realms of life and includes just about all of us. The book talks about what it means to have goals and dreams and explores the widespread inability to begin and chase after who and what is our calling in life. Even when we do we still have to battle with recurring procrastination to keep going.
In this book, Pressfield uses the term Resistance, to which 95% of the population will be able to relate to regardless of what we are beginning or planning to create in our lives.
He uses the analogy of a writer when he Quotes
‘There’s a secret that real writers know that wannabe writers don’t, and the secret is this: It’s not the writing part that’s hard. What’s hard is sitting down to write. What keeps us from sitting down is Resistance.’
This book will help you identify the major forces holding you back from achieving your dreams. It will then help you overcome these obstacles through awareness of how resistance is holding you back, and give you the knowledge and strength to overcome the enemy in the future.
“THERE IS ONE THING THAT IS GUARANTEED TO INCREASE YOUR FEELINGS OF CONTROL OVER YOUR LIFE-A BIAS TOWARDS ACTION”
The Author-MEL ROBBINS
Mel is a contributing editor to Success Magazine, best selling author, CNN commentator, she is the creator of The 5 Second Rule and the busiest female motivational speaker in the world.
She started her career as a criminal defence lawyer. Mel has appeared on Good Morning America, Dr Phil, Oprah, The Today Show and Fox News.
Throughout our lives, we’ve all had parents, coaches, teachers, friends and mentors who have pushed us to be better than our excuses, and bigger than our fears. What if the secret to having the confidence and courage to enrich our lives and work was simply knowing how to push yourself.
Using the science of habits, stories and surprising facts from some of the most famous moments in history, art and business, the author explains the power of a push moment. Then she’ll give you one simple rule or tool you can use to become your greatest self.
Within the 5 second rule you’ll discover how to:
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5-second rule is a simple-one-size fits all guide and solution to a problem we all share, holding ourselves back.
The secret isn’t knowing what to do..it’s making yourself do it.
I sincerely hope you enjoyed the read and are ready to take your first step towards freedom, by reading one or all of the books listed above. The wisdom contained in each along with the teachings and tools offered can and will be life changing in becoming the greatest version of you.
If on completion of this review you are still a little unsure of which is the right book for you, please write to me with your specific plan of action in the comment section below, I would be only too happy to help and point you in the right direction.
Truly My Pleasure