Hello and Welcome
Pure Nutrition Plus is a simple and straightforward approach to a Healthy Lifestyle that’s designed not to complicate things.
Let me start by telling you I am not a nutritionist or an expert, but the more research I do, the more contradictions by the experts I see. So I will simply speak from my own very personal experience.
I simply love juicing my vegetables and blending my fruit, both have been a part of my brekky and/or brunch routine, or probably in the context of this website my Morning Rituals for over 30 years. The benefits have been amazing and something I very much take for granted these days.
- Heaps of Energy
- Radiant skin
- Shiny hair
- Sparkling eyes
- Brilliant white teeth
- Toned body
Along with these outer physical benefits, consuming these fruits and vegetables provides me with a built-in, daily detox programme, giving me a more rapid metabolism which has allowed me to maintain the same weight for 30 years.
I have not experienced a cold or flu, and for that matter, any real kind of sickness for that same 30 year period. Touch wood!
Have to be completely honest here though, my shiny hair is starting to thin, however, my father and younger brother both went bald in their late 20’s and while I was told that I too was going bald at age 17, (not long before I began juicing) I still have at least 75% of mine left at age 56.
The above mentioned is written with complete humility as my goal here is not to impress you with any physicalities, but to impress upon you the blessings that are available to you.
As you already know I’m an Australian guy who continues to travel extensively throughout South East Asia and I currently reside in China. The reason I mention this is that these countries I love to hang out in provide some of the most exotic fruits, and luscious vegetables available, which is one of the main attractions for me.
The first thing that goes in my suitcase is my super reliable hand-held blender and together we have both travelled and indulged in some of the most nutritional and invigorating juices available to man.
NUTRITION AND HEALTHY EATING
- Passion Fruit
- Paw Paw
- Dragon Fruit
- Star Fruit
Along With The Old Reliables
- Kiwi Fruit
- Honeydew Melon
Well, it’s natural not to be as excited by the taste of the veggies. The inspiration lies in the knowledge of the benefits, and life-giving results that go on to complete our all-round development that is surely coming your way.
Let’s Take A Look At Some Of The More Commonly Juiced Veggies
- Sweet Potato
- Wheat Grass
- Swiss Chard
- Bok Choi
- Herbs (including Ginger Mint Parsley)
Is Tomato a veggie or a fruit? Who cares, just whack one in the juicer along with an apple to enhance the flavour every time!
The list of veggies above is fairly extensive, and I for one certainly don’t indulge in them all, far too complicated in my simplistic world. However, in my next post, I am going to be much more specific with regard to the exact fruits that I blend and the veggies I juice.
The benefits of this Nutritional Dietary Ritual goes way beyond the physical advantages of new found abundant energy, loss and stabilising of your weight, radiant glowing complexion, sparkling shining eyes, and a friendly captivating smile! The mental strength and feeling of control you will acquire in this one specific aspect of your life will amaze you as well.
As we’ve mentioned before everything we do affects everything else, and this ritual will be no exception. This discipline will lend strength and confidence that you are in control, and you will take this strength and courage into other areas of your life. This I can promise you!
The fruits and veggies you use will always be a personal choice unless you are doing it for some specific reason or ailment. I’m looking forward to my next posting where you will learn all my secrets hehe. Till then my friend if you’ve got any thoughts whack them in below, in the comment box.
Till Next We Meet
Get the body you deserve at TonyRobbins.com.