POSITIVE AFFIRMATIONS SELF ESTEEM-SELF LOVE
What Is Self Esteem
Hello and Welcome
Before we look at our list and put into practice our Positive Affirmations for Self-Esteem. I feel it’s important to look at and comprehend the two ends of the stick that represent the term self-esteem.
Some of us will have come here because we are aware of our own low self-esteem, some of us because of someone we love and care about, and some of us simply looking for an answer to an existence we feel could be much brighter.
Whatever the case I welcome you here and I know you are in the right place, simply because you are here. So let’s look at the variables listed below.
Self Esteem is the term used to describe a person’s own measurement of his/her own self-worth. It is how you think of yourself, describe yourself and the collection of beliefs you have pertaining to your abilities and worthiness.
Self Esteem affects how you think, feel, and make decisions in matters that relate to you. It affects whether you choose healthy partners and relationships, a career that you enjoy, or whether you even feel emotional well-being on a daily basis. It affects the way you parent your children and the messages that you send them.
It is not a genetic condition that you inherit but rather a learned set of beliefs. The importance of self-esteem is that it influences how you behave and interpret the world around you.
High Self Esteem Definition
Confidence and value in one’s own worth or abilities. A feeling of pride in yourself.
High Self Esteem Characteristics
The following traits are signs of a person with high self-esteem.
- Self Confidence
- Optimistic outlook
- Ability to solve problems
- Responsible for one’s choices
- In control of one’s emotions
- Ability to say no
- Trusting of others
- Feels worthy of success
- Ability to accept compliments
- Aware of personal strengths
- Has loving and respectful relationships
- Acknowledges mistakes and accepts them as growth
- Looks for solutions to problems
Low Self Esteem Definition
Low self-esteem exists when someone has a general feeling of insignificance or a lack of importance
What is Low Self Esteem
Low self-esteem is a debilitating condition that keeps people from realising their full potential. A person with low self-esteem feels unworthy, not capable and incompetent. People with low self-esteem often feel so poorly about themselves that they contribute to their continuing lack of self-esteem.
Low Self Esteem Characteristics
The following traits are sign of a person with low self-esteem
- Pessimistic outlook
- Fears taking risks
- Socially withdrawn
- Perfectionist attitude
- Mistrusting of others
- Feeling unloved or unlovable
- Constantly blaming others
- Depending on others to make decisions
- Lack of social skills and self-confidence
- Anxiety and emotional turmoil
- Inability to accept compliments
- Accentuates the negative
- Unable to accept criticism
- Unwilling to conform socially
These definitions, descriptions and lists of traits above, give evidence of the fact that the esteem we have, and the beliefs that we hold assume a huge influence over the lives we are living, and our future expectations for the days, months and years ahead.
It is important that we acknowledge our shortcomings and commit to change. We will need to be persistent, determined and have courage so that we can, and will turn our lives around.
When you put into practice the affirmations and techniques in the following post, you will experience dramatic changes in a very short period of time.
The statements of truths contained are in direct correlation to the traits we are going to change. Please follow the instructions carefully and voice the statements with the passion and courage that you know lies within you.
I always look forward to hearing from you and anticipate with the greatest of gratitude the changes and the strengths that you draw from these powerful and life-altering truths.
Please feel free to go ahead and leave a comment in the box below.